Age-Related Issues in Older Adults and Seniors

Healthy aging is about much more than staying physically healthy. It’s also about staying emotionally healthy and maintaining a sense of purpose and zest for life. The important “ingredients of aging” are unique for each person, but the recipe is still the same:

  • Discover new things to enjoy
  • Learn to adapt to changes
  • Stay physically and socially active
  • Feel connected to your community and loved ones
  • Appropriate medical management for Behavioral Health concerns

Whether on your own, with family members, or are in an assisted living environment, here are a variety of topics for consideration.

  • Senior Exercise and Fitness Tips
    Easy ways to become/stay active; Living life to the fullest
  • Coping with Grief and Loss – Spouse, Partners and Close Friends
    Healing from the pain of loss
  • Depression in Older Adults
  • Memory Loss / Improving Your Memory
    Ways to boost your memory; Knowing what memory concerns are normal and what are not
  • Sleeping Well
  • Nutrition and Dietary Changes
  • Senior Driving – Motor skills, reaction time and vision or hearing impairments – staying safe and knowing when to stop driving.
  • Healthy Sex Life for seniors
  • Exploring Your Living Choices – Senior Housing and Care Options
  • Appropriate medical management for Behavioral Health

Achievement Associates provides in-home therapy and psychiatric intervention when necessary.  Please feel free to contact Dr. Neena Florsheim for more information regarding in-home and related services.